YOGA FOR BACK CARE
Please message me for weekend availability or if you do not see a time that works for you.
YOGA FOR BACK CARE
Yoga for Back Care classes are for those struggling with general back pain or back injuries such as herniation. Other conditions may include stenosis, spondylolisthesis, spondylosis and scoliosis. This class moves slowly and safely so that one can begin to utilize the power of the yoga practice in their healing journey.